In my recent search on the internet for information on healthy foods (honest confession time: I’ve never had to pay attention to what I eat or count calories or fat or carbs or whatever), I’ve come across a really cool website SparkPeople. You fill out some information and it gives you diet suggestions, exercise suggestions, helps you set goals, and provides support through communities of different interest. I’ve signed up for a free account and am just now getting into the site. It’s even got a water meter where you can go and put in how much water you drink every day — and yes, mine is negative! If it was a Coke meter, I’d have the thing bustin’ out the top! Yeah, I know. I’m working on it!

Here’s the link to check it out. There are also a lot of good articles there as well. While this site isn’t necessarily Christian-based, there are some Christian communities. Let me know what you think in the comments

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